A Health Plan

[TrumpetPlayer]

There is a saying in Hebrew, you can only maintain your soul only if you maintain a healthy body. Since playing the trumpet is the expression of the soul, you must keep your body in good shape. Here is a plan: eat 3 square (well balanced) meals a day with lots of green vegetables, drink 8 – 10 glasses of water and get plenty of rest and exercise. Happiness adds to health and the best way for this to happen is to always try to make others happy. ;D

Liad Bar-EL

[B6L]

If you feel good, chances are you will play well. If you abuse your body chances are you will not sound good.......we act sometimes as if the lips aren't attached to the body, meaning we drink too much, not sleep etc. and get upset when things sound like crap!! You can't party all night get up the next morning and run a marathon..................If you can then you are young and belive me it will not last long!!

Nate